Café Janae Classes, Workshops, and TV Appearances

Prepare yourself for AWESOME, because Café Janae is offering totally amazing, 100% healthy cooking classes every month.  These classes will teach you how to make healthy eating fun, delicious, and easy!   Each class features a new topic and new recipes - so you'll have a completely different and enlightening new experience for each class you attend.

The recipes featured in these classes are suitable for those on wheat free, dairy free, and sugar free diets.  They may also be helpful for anyone who is trying to loose weight, manage heart disease, diabetes, high blood pressure, ADHD or other chronic illness. 

So come, be our guest, and have fun as you take a positive step toward healthier living. 

Cost:    FREE - The class is free, but you must pre-register to attend. 

Why:      Each class includes delicious samples, cooking demonstrations, heath and wellness education, question and answer session, discounts on food and kitchen appliances, and more. Prepare yourself for a fun and delicious experience with healthy food.  If you would like to purchase a Café Janae Recipe Book that goes along with the class, they will be available for $20 after class.

RSVP:  Seats are limited. Reserve your spot now. 

For more information, see class details below or e-mail janae@cafejanae.com 801-853-8421

On the calendar below, click the icon for the date you are interested in.  You will be taken directly to the description of that class. 


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  4/12/2012   Raw Chef Challange

Join me as I compete in the Raw Chef Challenge on April 12, 2012.  I'd love to have you there cheering me on as I compete against other Raw Chefs from Utah.  

When:   Thursday April 12, 2012
Where: The Herb Shop, Springville, UT
Time:    6:15pm
Why?    Fun, Food, Friends (and to help me win!)
  4/21/2012   Essential Oils Class

Essential Oils are a wonderful way to build your immune system, support cleansing and detoxification, and improve your general health.  Janae Thompson, and Janae Devika have both studied the art of using therapeutic grade essential oils and we want to share our knowledge with you.  Immediately before the potluck we will be offering a short 45 minute class to introduce you to therapeutic grade essential oils, what they can do for you and how to use them for your home, health, and body care.  Please RSVP separately for the potluck and the essential oils class so we know how many to expect for each.  
  4/21/2012   Cafe Janae Spring Potluck

You are invited to the Café Janae Spring Potluck!  Janae Thompson has graciously offered to host this event.  Bring your appetite and a whole-food, plant based culinary creation to share with the rest of the group.  We will be making new friends, socializing, sharing recipes, giving encouragement, and trying new Café Janae style recipes.  Invite your family and friends to join us! 

Many of us will be participating in the Spring Cleanse, and this will be a great opportunity to renew your resolve, try new recipes, and get the social support you need. 

BONUS CLASS:  Essential Oils are a wonderful way to build your immune system, support cleansing and detoxification, and improve your general health.  Janae Thompson, and Janae Devika have both studied the art of using therapeutic grade essential oils and we want to share our knowledge with you.  Immediately before the potluck we will be offering a short 45 minute class to introduce you to therapeutic grade essential oils, what they can do for you and how to use them for your home, health, and body care.  Please RSVP separately for the potluck and the essential oils class so we know how many to expect for each. 

The Essential Oils Class and the Spring Potluck are free, but you must preregister to attend.

Date:              Saturday, April 21st

Time:              Essential Oils Class Starts at 5:00pm

   Eating starts at 6:00pm

Place:             Location: 937 W. 10375 S. South Jordan, UT 84121

Contact:         Janae@CafeJanae.com

RSVP:            www.cafejanae.com/events - let us know you are coming  

WE WANT EVERYONE TO HAVE THE BEST EXPERIENCE EVER, SO WE’VE OUTLINED A FEW RULES FOR THE PICNIC

1.  Food must be vegetarian, and made with ingredients that are fresh, whole, raw or live.

2.  No Sugar, Hydrogenated oil, Corn syrup, refined flour, dairy, wheat, processed food, animal products (except eggs) packaged food, etc.  

3.  Make sure to prepare your food with clean hands, on a clean surface and include lots of love.  

4.  This is a chance to try out new healthful recipes.   Enjoy the adventure of trying new things.  

5.  Bring your Own Plates, Silverware, and Cups.  

6.  Please bring a recipe card so your friends can recreate your dish if they want to.

7.  If you need some recipes ideas to try, I have lots of recipes on my websites.  

http://www.devikahealth.com/recipes

www.cafejanae.com/video